The Mt Barney Climb

The climb with Michael Groom In part one of the Mt Barney climb I introduced you to Michael Groom and Pete Gash, we managed to take a few photos while on the climb but to be honest we were too busy hanging on and photos weren’t really the priority. As you can see from the …

Need Inspiration? Check Out This Workout!

Need Inspiration…..Check Out This Guy’s workout! Apart from this guy’s workout…..his name is Giavanni Ruffin a running back for East Carolina football team, I love the motivational speech that goes with the video (Speech by Eric Thomas). For the guys who are training for the Tough Mudder Event we listen to this before we start training!